Return to your body. Restore your vitality.

Embodied support through times of transition and life change.

A space to reconnect with your inner support

As we move through periods of change, the body has its own rhythm of integration. Often, without realizing it, we hold more than we can, become exhausted, and the body begins to express it. In those moments, listening and conscious touch make it possible not to carry everything alone. Through attentive, present hands, the body receives a signal of safety. From there, a sense of calm emerges, accumulated fatigue is released, and energy can begin to flow again.

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By connecting with the inner dimension and giving space to bodily sensations, a natural process of self-regulation unfolds. The breath expands where there was tension, the body reorganizes, and balance is restored. My work is to accompany this movement, offering presence and listening so that you can reconnect with energy, calm, and a deeper inner coherence, reflected in the way you inhabit your life.

Inner Sense Barcelona

Inner Sense opens a space of embodied support where the body can breathe again and restore its vital strength. A place to slow down, give yourself time, and find the support needed to reconnect with a sense of rest and inner calm.

Biosomatic Massage

A living body that learns to sustain change

A 90-minute session tailored to where you are in your life, inviting a journey from movement into stillness. We open the space through words, giving voice to what is alive, and from there, through massage, we allow the body to express what it carries. The purpose is not to “fix” anything, but to create the conditions for the body to regulate itself, opening an inner space from which to move through life’s processes with greater support, clarity, and calm.

Starting point - Empathic listening

An initial space for dialogue to understand how you are arriving and what you need for the session.

Bodywork - Biosomatic Massage

Techniques rooted in Chinese medicine, bioenergetics, and somatic movement, tailored to your needs.

A brief integration through spontaneous movement to anchor the experience.

Integration - Authentic Movement

A three-step journey

✺ An integrative body-based approach.

✺ Tailored to your real needs in the moment.

✺ Supports the reduction of stress and mental fatigue.

✺ Brings calm, presence and sense of lightness in the body.

✺ A safe and nurturing space where you can rest.

What can you expect from your session?

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My name is Pablo Barbado, and I support processes of transition and life change through the body. Inner Sense was born from my own experience of moving through a profound crisis of meaning. A period in which daily dialogue with my body led me to understand the importance of integrating pause, giving myself space, and returning to a deeper inner coherence.

From this experience, I learned to recognize the body as a place of support from which to meet life’s challenges. By developing body awareness and the perception of inner senses, it becomes visible how bodily, mental, and emotional habits manifest as tension, physical discomfort, anxiety, or stress. Listening to the body then becomes a pathway to understanding and accompanying ourselves, expanding our capacity to feel and to give space to what is alive.

From this journey comes the desire to offer a space of embodied support that integrates different somatic and therapeutic practices that now sustain my way of working, such as bioenergetic massage, Chi Kung, Chinese medicine, and conscious movement. Inner Sense proposes an approach based on presence and listening, creating the conditions for the body to self-regulate and become a source of support from which to move through life’s processes with greater clarity and coherence.

Pablo Barbado